My Child Suffered Too

04/30/2021

For my goofy little boy, I‘m going to use his favorite of my breakup songs. (He loves it because he thinks a robot is singing it 😅)

How My Kid Felt the Abuse


I'm a single mother of a little boy who was six years old when I met my ex. I never introduced them to one another. My plan was to wait at least a year before I let my baby meet my boyfriend.


I am glad they never met, but that didn't stop the impact the abuse had on him. I was effected by it, so it automatically effected him as well.
 
When my relationship with D.B. first started I was happy. My son knew I had a new friend. He quickly figured out my new friend was actually my boyfriend. He'd giggle and make jokes about it. He'd ask me what D.B. was like and if he'd get to play with him. I explained that sometimes relationships end, and that I didn't know Mr. D.B. well enough yet.
 
I didn't give my kid much intel after that, but I began to mention D.B. more often. The more important my partner became to me, the more he became a part of my daily life.


Sadly the relationship got deeply confusing and rough. Painful things would happen and throw me off balance. It quickly began to exhaust me.
 

I didn't mean to prioritize my relationship over my kid or myself. It took over without me realizing how bad it’d become. It was beyond difficult. I was trying my best to do the right thing. I wanted to be good to my partner, try my best, and to never be selfish. My desperation to do right and avoid/deny hurt became a constant.
 

Anxiety and stress each time he vanished..
  

Anxiety and stress when he lashed out at me for sharing thoughts, asking questions, calling, or sending cute pictures..


Anxiety and stress when he’d harshly accuse me of things I’d never done and would never do.
  

The obsessive foggy loop I’d be thrown into for several days at a time after he’d make awful, degrading statements.
 

The pain that followed his refusal to respond no matter how much distress I let him know I was in..
 

The levels of stress and exhaustion from many negative emotions consumed me.
 

His words and baffling actions had me trapped inside a negative headspace I’d escaped many years prior. But the place my mind became was darker and harder to comprehend than ever before.
 

It genuinely felt like prolonged torture. I didn’t know what to do or what was going on. I didn’t understand or even trust my ability to understand anymore, but I still felt a pain I can't explain.


To be treated like my suffering or needs were wrong, selfish, inconvenient, and unimportant to him hurt in a way that left me feeling like I was worthless and bad. 

 

It sounds serious and dramatic BECAUSE IT WAS. It was a big deal. It was not ok. The way he treated me was NOT alright. It was abuse. His cruelty made life harder than it needed to be. 
 

It had a detrimental effect on my mental health, which trickled down to my child and disrupted his peace of mind.  


I became a collapsed version of myself I didn’t recognize or know how to tolerate.
 

I was always in pain, on edge, worrying, analyzing, catching my breath from yet another shockingly disrespectful and cruel attack on my character from the man I had fallen for.
 

I was constantly stressed out and lost with no idea how to make things right. I didn’t trust my head or my ability to understand anymore. My former personality and positive energy were suddenly gone. My grasp on truth and my personhood became non existent.
 

There were many days I spent a lot of my time in bed because emotional exhaustion crossed over to physical.
 

I felt burnt out, sad, lost. After a while of that I became depressed- deeply depressed. I was uninterested in talking, playing, or doing much of anything. I was irritable and reclusive.
 

I was still a mother to a young boy who needed me..but I was emotionally unavailable. All I had had been sucked out of me by the the abuse. I had nothing left. I didn't know why. I didn't know what was going on.. but I was no longer present.
 

I was not myself. I was trapped inside of an aching body running on some battered woman auto pilot from many years ago.
 

I technically existed in the physical world, yet my smile, joy, and involvement with my son.. it was all nowhere to be found.
 

The crafts I did with him, the adventures we had in our own backyard, our movie dates, the camping indoors, making up bedtime stories, the baking crazy cookies and doing science experiments together.. the conversations and our snuggles..it was all GONE.
 

I was gone. So my little boy had a shell of his mother with him for over year.
 

He went from having a happy involved momma, to living with someone harsh, distant, and often sad with no clue why.
 

He is an only child.. and for many months while this relationship with D.B. bled me dry, my sweet little guy was all alone observing his best friend change and crumble. I can only imagine how that felt for him. I’m so sorry. 
 

To make matters worse, he had to witness the worst of it. The things I couldn't hide when D.B. hurt me horribly..like on his birthday..

.. or extremely abusive episodes like when he drove off instead of picking me up for a date. My son saw me spending all afternoon getting fixed up. My son saw the excitement on my face as I gushed about how we were finally going on a date! My baby saw a glimpse of his real mom again.
 

And then when my baby woke up in the middle of the night, he saw his mom still all dressed up for her date, crying her eyes out on the living room couch. He saw his mom hurting and sobbing in the dark while everyone else was asleep. My baby cried with me as I worked to appear more calm.(I told him I had a bad tummy ache)
 

He cried because he saw me hurting, and that hurt him. He cried because his once joyful and interactive mom was now going to emotional extremes and struggling in ways that frightened him.
 

In preparation for D.B.'s birthday my kid saw me running around gathering art supplies. He saw me glowing. He saw me spending hours making a cheesy card and organizing letters. He heard me playing love songs, and saw my face full of life. My son joined me.  We laughed and smiled as he made a card for D.B. too.
 
My baby knew I was in love. He had overheard me cheerfully chatting to my mom about D.B. and I’s  twelve hour date a mere two days prior. My kid heard me telling my mother the things.
 

D.B. had been saying to me about how he wanted to have a baby with me, how he said if things kept going this way we'd be married within two years. He knew that I‘d been around his family and adored his mom.
 

Oh my sweet little dude knew.. even if he hadn't overheard me, he could see my joy for those few days leading up to the main discard. 
 

My baby saw me getting dressed before 7 a.m. and gathering D.B's gift to drop off at his house so he could wake up happy. Then he saw me look worried and sad when morning transitioned to afternoon without a word from my boyfriend on his birthday. 


He saw me wait around all day. Then that evening came, and he saw my face change.
 

He witnessed me grab my things and leave outside without saying a word to him about where I was going.
 

He didn't follow me or see me falling apart in the driveway. He didn't witness what happened or know what took place at all. But he saw me when I walked back in the door empty handed.. with nothing but a completely different look on my face than the one I had before.
 

He saw me when I wanted to die.
 

He saw me having a breakdown after being abnormally silent. He saw me lose composure. My mother could tell something was not ok.. so when she asked what happened I exploded with cries and began hyperventilating while slowly sinking down onto my kitchen floor trying to get words out to tell my mother what happened.. He saw.
 

He heard my anguish. He saw how pale my face became. He witnessed me behaving bizarrely. My baby saw his mom no longer acting like his mom.
 

He saw me.. but in that moment I didn't see him. I can't even recall what he was doing or what he did while I was a few feet away caving in. I know he was in the living room because he always is..I was in the kitchen, it's all connected, no wall but it's spaced out. 
 

I have no solid memory of what was going on around me. I just know I was breaking, I was actually broken minutes prior by the man I loved.
 

I wasn't me that night. The small part of me that had managed to still exist at points in the relationship was now fully erased. Dead.
 

I snapped.
 

I couldn't function. I cried and cried. Then I'd fall silent and stare and shake my head. I didn't eat. I could not. I could barely drink.
 

After the sobbing slowed down I got up and made it to my room. I curled up in my bed and I became still for a long time. I didn't do anything.
 

I didn't check on my child. I didn't call my friend. I didn't write in my journal. I didn’t watch anything. In a moment of brief denial I texted D.B. a goodbye text from my mom's phone like a creep. The moment didn't last long. I retreated back within myself.. whatever self I was. 
 

I kept trying to snap out of it. It kept worsening as the reality that made no sense began to blur the rest of my life out.. reality couldn’t sink in quickly or correctly because I didn’t know what it was—his gaslighting and future faking made sure I didn’t know anything after he viciously ripped my world out from under me—
    

My baby needed me, but it felt like fading in and out of consciousness. I would almost be there for just a moment, then I'd be lost again. I’d briefly know to hold on and that I’d feel better eventually..but after a moment with nearly a rational line of thought I’d go back to dark again. Being present was too much to cope with. Being aware was too horrifically excruciating. I stopped knowing. I felt no hope. I wanted feeling to stop.. and sometimes it nearly did.


I stayed in my bed for several consecutive days. I didn't once fix my kid food or interact with him. I didn't once fix myself food. I didn't brush my hair.. I didn't bathe(eww).. I’d hobble to my bathroom a couple of times a day. That’s it. Thank God my mother took care of my innocent child who didn't deserve this chaos or parental neglect. I didn't even see him. I didn’t see my beautiful little boy.
 

My son is my entire world, and I DIDN'T SEE HIM. I couldn't see anything properly. It was horrible. I barely saw myself either. The pain was so severe. The shock, confusion, heartbreak, disorientation... I was having a mental breakdown. I failed my son. 
 

My baby witnessed and lived with this. No amount of will power or good character could yank me out of it and make me do what I was supposed to be doing. The trauma and shock were very real. My mind had been violated and destroyed.
 

The psychological abuse had made complete ruin of my psyche. I was quite possibly experiencing a full nervous breakdown, or some form of a psychotic break.


Psychological abuse is serious. It is damaging. It is never 'just emotional' he could have easily caused me to take my own life without having ever laid a hand on me.
 
He stole a child's mother. I am my baby's world.. By destroying my world he largely contributed to messing with my child's. D.B. is partially responsible for my child's pain and deprivation over the past year. I don't need him to accept it or agree to know that it is true.
  
Actions have consequences. If you break a child's mother, and then the child has to be cared for by a lesser version of their mom.. you created a problem for that innocent child. Chain reaction. 


Any abusive situation with child involved.. the parent being abused is not going to be at his or her best..thus, the kid will be getting less than what they deserve. The child or children will be getting something like second-hand abuse. It sounds silly, but it is not.
 
I'll just say that realizing all he caused my child to miss out on and witness this year keeps me committed to NO CONTACT. It fuels a lot of my anger, because it is one thing to hurt me.. but if by hurting me you are causing my child even the tiniest bit of pain.. No. Not ok.
   
An abuser's frightening rage has nothing on a protective mother's wrath.
 
If you psychologically destroy someone through narcissistic abuse, and as a result their mental cognition becomes piss poor.. YOU caused them to be less capable of functioning properly. You have worsened their quality of life, and thus the quality of life for those who depend on them most.

Actions have consequences. I own my mistakes, but I didn't abuse and break myself. My ex can blame and avoid all he wants, but facts are facts no matter how much he maneuvers around them. I discussed some of my errors here, and will discuss how I let my son down on another separate post shortly. 

I am responsible for neglecting my child and causing him harm.. but so is my ex. His cruelty hurt me and my baby. That truth is undeniable.. He had no right to inflict so much suffering.

 
This is not to pass judgment on victims who have babies with their abuser or are raising a family with an abuser. I understand how that can happen, and getting stuck does not make you deserving of the hell you are in. I have had to work hard on forgiving myself for neglecting my child. I'll get there.

Please, if anyone reading this is in a situation involving their little ones, know you aren't alone and you aren't a bad person. Everyone knows it is best to get out, but knowing that does NOT make it any easier, especially when you don't trust you know anything anymore.. Have mercy on yourself because you know that abuser isn't going to. If you are truly stuck I hope something or someone helps you soon. It is not easy to wake up and see clearly when someone is constantly turning off the lights, and that's all abusers do.